As always before we start, I’m not a doctor so nothing here should be construed as medical advice – I’m just sharing my research and personal experience. Always consult with your medical practitioner in matters regarding your health. My quest to be at a healthy weight Gather round friends and let me tell you a […] Read more…
First of all let’s start off with this from the NIH – there is currently NOTHING that will prevent you from contracting a coronavirus (or cure you if you do contract it). Prevention is your best option and the tips below are what they recommend. There is also no reason to panic COVID-19 is one […] Read more…
The holiday season is a terrific time to grab great essential oil deals. Not only is it a good time to stock up for yourself but oils make great stocking stuffers and gifts for lots of people on your shopping list. I buy from several different companies because not one of them has all of […] Read more…
Have you got over ripe bananas just staring at you? That’s how this recipe was born I had 3 lonely over ripe Eco Bananas just hanging there on the fruit stand. Plus a real craving for something sweet and yummy. This recipe was the result! There are no added sugars in this recipe, not even […] Read more…
Welcome to the third recipe in the Chia Pudding 3 ways series! Chia Seeds They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium and are a good source of protein. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack […] Read more…
Welcome to the second recipe in the Chia Pudding 3 ways series! Chia Seeds They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium and are a good source of protein. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack […] Read more…
Ah the humble chia seed. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium and are a good source of protein. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke. All good things when you have MTHFR […] Read more…
I’m Doing a Science Experiment – On Myself This is the long winded version of why I’m starting a weight loss journey and how I got to this point. The primary reason is to feel better. Pretty plain and simple. The second, I’m sick of being fat. Let me follow that up by saying fat […] Read more…
Are you looking to start up your own home based business? Maybe you are a blogger looking for ways to generate income from your blog. Well look no further we’ve compiled a mega list of direct sales companies, network marketing companies and affiliate opportunities for bloggers. So what’s the difference between affiliate, network marketing and […] Read more…
Simple Avocado Taco Boats Take your Taco Tuesdays to the next level with these simple and delicious avocado taco boats. These are a great low carb option for the whole family. You can easily tweak the recipe a little bit to lower the carbs even more and make it a keto meal as well! Avocados […] Read more…
